https://theuniversalbar.com.au/blogs/workout-collections/chest-workouts 2024-01-09T16:37:37+11:00 weekly https://cdn.shopify.com/s/files/1/0601/3537/5026/articles/Rectangle_8.png?v=1698051496 Chest Workouts https://theuniversalbar.com.au/blogs/workout-collections/back-workouts 2024-01-09T16:37:46+11:00 weekly https://cdn.shopify.com/s/files/1/0601/3537/5026/articles/Rectangle_9.png?v=1698052320 Back Workouts https://theuniversalbar.com.au/blogs/workout-collections/leg-workouts 2024-01-09T16:37:25+11:00 weekly https://cdn.shopify.com/s/files/1/0601/3537/5026/articles/Rectangle_10.png?v=1698052362 Leg Workouts https://theuniversalbar.com.au/blogs/workout-collections/tricep-workouts 2024-01-08T18:03:26+11:00 weekly https://cdn.shopify.com/s/files/1/0601/3537/5026/articles/Rectangle_12.png?v=1698052415 Arm Workouts https://theuniversalbar.com.au/blogs/workout-collections/shoulder-workouts 2024-01-09T16:37:12+11:00 weekly https://cdn.shopify.com/s/files/1/0601/3537/5026/articles/Rectangle_13.png?v=1698052477 Shoulder Workouts https://theuniversalbar.com.au/blogs/module-1-fitness-fundamentals-1/lesson-1-understanding-your-body 2023-11-03T19:16:42+11:00 weekly https://cdn.shopify.com/s/files/1/0601/3537/5026/articles/Rectangle_5.png?v=1698998686 Lesson 1: Understanding Your Body https://theuniversalbar.com.au/blogs/module-1-fitness-fundamentals-1/lesson-2-sample 2023-11-08T14:19:39+11:00 weekly https://cdn.shopify.com/s/files/1/0601/3537/5026/articles/Rectangle_5_cd005dbf-6175-4c3c-a912-4dc87d074686.png?v=1698999657 Lesson 2: Sample Title